There are basically two types of injuries: acute injuries and overuse injuries. Acute
injuries are usually the result of a single, traumatic event. Common examples
include wrist fractures, ankle sprains, shoulder dislocations, and hamstring muscle
strain. While overuse injuries are more common in sports than acute injuries, they
are subtle and usually occur over time, making them challenging to diagnose and treat. Click on the link below for information on causes of overuse injuries, how they are diagnosed, treated, and tips on how you can prevent them.
